“After months of feeling completely drained, I finally realised I was burnt out. I was constantly tired, anxious, and running on empty — but still pushing myself to do more.

I knew I needed to slow down and take care of myself, yet I didn’t know where to start. Every time I tried to rest or make changes, guilt crept in, and I’d slip back into the same cycle.

Joining Jessie’s holistic health coaching changed everything.

For the first time, I felt seen, supported, and understood by other women who were going through the same thing.

Jessie created such a safe and nurturing space — no pressure, no judgement — just gentle guidance and genuine care.

Through the mindfulness tools, body awareness practices, and weekly check-ins, I began to reconnect with myself.

I learned how to listen to my body, honour my limits, and create small, meaningful changes that actually stick.

Now I feel lighter, calmer, and more energised. My mind is clearer, and I no longer wake up dreading the day. Most importantly, I’ve learned to trust my own pace.

This isn’t about pushing harder — it’s about healing differently. And that’s what finally helped me find my balance again.”